Team

Meet the Team

Catherine Giannitto
Director

Catherine has many years of training experience, both as a dance instructor (8 yrs) and for 13 years as a consultant / Instructor of IT systems. Catherine comes from a sporting background including swimming and netball

Director

Catherine has many years of training experience, both as a dance instructor (8 yrs) and for 13 years as a consultant / Instructor of IT systems. Catherine comes from a sporting background including swimming and netball
Liz Trezies
Pilates & Power Plate Instructor
Liz found Pilates in 2009 and was instantly converted. After being in the corporate world for nearly 20 years and having a passion for health, nutrition and fitness she found the exercise that complimented her training

Pilates & Power Plate Instructor

Liz found Pilates in 2009 and was instantly converted. After being in the corporate world for nearly 20 years and having a passion for health, nutrition and fitness she found the exercise that complimented her training
Annette Dillon
Physiotherapist & Pilates Instructor
Annette did her original physiotherapy training in Germany where she was awarded the German equivalent of BSC Physiotherapy in 1988. She has specialized in neuromuscular rehabilitation in hospitals

Physiotherapist & Pilates Instructor

Annette did her original physiotherapy training in Germany where she was awarded the German equivalent of BSC Physiotherapy in 1988. She has specialized in neuromuscular rehabilitation in hospitals
Audrey Morrison
Pilates & Power Plate Instructor
With incredible people skills and a thorough understanding of the latest in Pilates training, Audrey totally embraces the Polestar approach to movement and well being. With a ballet background Pilates was a natural

Pilates & Power Plate Instructor

With incredible people skills and a thorough understanding of the latest in Pilates training, Audrey totally embraces the Polestar approach to movement and well being. With a ballet background Pilates was a natural
Karen Lee
Pilates & Power Plate Instructor
Karen first discovered Pilates in an effort to become fit after the birth of her second child. Over the next 4 years she found posture, muscle strength and body awareness improved way beyond expectation

Pilates & Power Plate Instructor

Karen first discovered Pilates in an effort to become fit after the birth of her second child. Over the next 4 years she found posture, muscle strength and body awareness improved way beyond expectation
Sarah Barrett
Pilates & Power Plate Instructor
Transitioning from the corporate world to motherhood was always going to be a turning point in Sarah’s life. After the birth of her first child she decided to leave a career in financial services and pursue her passion

Pilates & Power Plate Instructor

Transitioning from the corporate world to motherhood was always going to be a turning point in Sarah’s life. After the birth of her first child she decided to leave a career in financial services and pursue her passion
Lissie Field
Pilates & Power Plate Instructor
Lissie's passion for Pilates started in 1988 when her mother injured her ankle and was rehabilitated with Pilates exercises recommended by a Physio. impressed with the rapid recovery, she expanded her interest

Pilates & Power Plate Instructor

Lissie's passion for Pilates started in 1988 when her mother injured her ankle and was rehabilitated with Pilates exercises recommended by a Physio. impressed with the rapid recovery, she expanded her interest
Lynsey D’Vaz
Physiotherapist & Power Plate & Pilates

Lynsey completed her Physiotherapy training in the U.K. in 2008 where she worked in a hospital environment prior to emigrating to Australia in 2011. Since then Lynsey has worked in private practice

Physiotherapist & Power Plate

Lynsey completed her Physiotherapy training in the U.K. in 2008 where she worked in a hospital environment prior to emigrating to Australia in 2011. Since then Lynsey has worked in private practice
Tracy Gerza
Yoga and Pilates Instructor

Tracy is a yoga & Pilates teacher, designer, traveller… lover of tea, African animals, anatomy and music with a thumping bass! Always learning, and embracing the flow of life. Tracy teaches from a space of intention

Yoga and Pilates Instructor

Tracy is a yoga & Pilates teacher, designer, traveller… lover of tea, African animals, anatomy and music with a thumping bass! Always learning, and embracing the flow of life. Tracy teaches from a space of intention
Emma Horning
Pilates & Power Plate Instructor
Emma was involved in many activities from swimming to rhythmic gymnastics, from the age of ten chose dance. Emma is a professional member of both the Royal Academy of Dance and Imperial Society

Pilates & Power Plate Instructor

Emma was involved in many activities from swimming to rhythmic gymnastics, from the age of ten chose dance. Emma is a professional member of both the Royal Academy of Dance and Imperial Society
Karin-Anne Abercrombie Pilates & Power Plate Instructor

Karin-Anne’s passion for Pilates began in 2008 when she was first introduced to this amazing exercise method. When relocating from South Africa to Australia, in early 2010, she used this opportunity to redirect..
Jane Leathwood
Pilates Instructor

Jane qualified as a physiotherapist in England (1992). After 2 years in general areas of physiotherapy, including orthopaedics and sports injuries, she pursued her interest in upper limb injuries

Pilates Instructor

Jane qualified as a physiotherapist in England (1992). After 2 years in general areas of physiotherapy, including orthopaedics and sports injuries, she pursued her interest in upper limb injuries
Joscelyn Bakaer
Pilates & Power Plate Instructor
Joscelyn discovered Pilates when pregnant, with only a few weeks of regular classes she realised the benefits – reducing back pain and gaining postural awareness and improvement in performing sport

Pilates & Power Plate Instructor

Joscelyn discovered Pilates when pregnant, with only a few weeks of regular classes she realised the benefits – reducing back pain and gaining postural awareness and improvement in performing sport
Laura Kavanagh
Pilates & Power Plate & Massage

Laura’s background as a Soft Tissue Therapist means she brings to Pilates a solid knowledge of anatomy and years of experience in observing, assessing posture and movement. She loves to “read” bodies

Pilates & Power Plate & Massage

Laura’s background as a Soft Tissue Therapist means she brings to Pilates a solid knowledge of anatomy and years of experience in observing, assessing posture and movement. She loves to “read” bodies
Chelsea Clark
Pilates & Power Plate Instructor

Chelsea is from an active background, playing netball and training in a range of dance styles including ballet, contemporary, jazz & hip hop from a young age. In 2015 she completed a Bachelor of Human Movement

Pilates & Power Plate Instructor

Chelsea is from an active background, playing netball and training in a range of dance styles including ballet, contemporary, jazz & hip hop from a young age. In 2015 she completed a Bachelor of Human Movement
Kathryn Bannon
Pilates & Power Plate Instructor

Kathryn attended her first Pilates class in 2003 and was instantly hooked! With several injuries from a dancing career, Kathryn felt first-hand the benefits of Pilates in both her recovery and general strength and fitness.

Pilates & Power Plate Instructor

Kathryn attended her first Pilates class in 2003 and was instantly hooked! With several injuries from a dancing career, Kathryn felt first-hand the benefits of Pilates in both her recovery and general strength and fitness.
Fiona Singleton
Pilates & Power Plate Instructor

Fiona spent 8 years working as a High School teacher before deciding to take the opportunity to apply her teaching skills to her favourite form of exercise. She felt a great sense of wellbeing

Pilates & Power Plate Instructor

Fiona spent 8 years working as a High School teacher before deciding to take the opportunity to apply her teaching skills to her favourite form of exercise. She felt a great sense of wellbeing
Isabelle Abrams
Pilates Instructor & Health Coach

As a health coach I use a broad combination of tools to support & empower you towards a more fulfilling, conscious life. Somatic Psychotherapy is a type of counselling that is informed by the wisdom of the body.

Pilates Instructor & Health Coach

As a health coach I use a broad combination of tools to support & empower you towards a more fulfilling, conscious life. Somatic Psychotherapy is a type of counselling that is informed by the wisdom of the body.
Nicole Atkins
Beauty Therapist

Nicole completed her beauty therapy training at The French Academy of Advanced Beauty Therapy in 1988 after achieving the highest grades possible in both Australian & International examinations. Nicole has been involved in TEACHER TRAINING

Beauty Therapist

Nicole completed her beauty therapy training at The French Academy of Advanced Beauty Therapy in 1988 after achieving the highest grades possible in both Australian & International examinations.
Emma Elice-Flintt
Nutritionist

Emma's Approach

Emma’s emphasis is on empowering individuals to achieve results for themselves through a sensible diet of enjoyable food.

Nutritionist

Emma's Approach

Emma’s emphasis is on empowering individuals to achieve results for themselves through a sensible diet of enjoyable food.
Tara Lamond
Yoga Instructor

Tara began her yoga journey after the birth of her first child in 2004, initially practising Japanese yoga, then Hatha and Yin yoga. She became a yoga teacher in 2014 and has been drawn to yin yoga and the benefits

Yoga Instructor

Tara began her yoga journey after the birth of her first child in 2004, initially practising Japanese yoga, then Hatha and Yin yoga. She became a yoga teacher in 2014 and has been drawn to yin yoga and the benefits
Jennie Burrell
Massage Therapist

Jennie has a passion for assisting people feel the best they can. Whether it is the need to relax from this busy world we live in or relieve over worked muscles from sport or work outs, Jennie will listen to your requirements,

Massage Therapist

Jennie has a passion for assisting people feel the best they can. Whether it is the need to relax from this busy world we live in or relieve over worked muscles from sport or work outs, Jennie will listen to your requirements,