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32 Cross St, Brookvale NSW 2100
02 9091 9400
studio@polestarpilates.com.au
Online Classes
Online Classes
Wellness
All Services
Exercise Physiology
Infrared Sauna
Nutritionist
Osteopath
Pelvic Floor Physiotherapy
Physiotherapy
Remedial Massage
Sports Massage
Women’s Physiotherapy
Sports Physiotherapy
Classes
Group Classes
Studio Sessions
Mat Pilates
Online Pilates
Yin Yoga
Breathwork
Kickstarter
Courses
Pricing
Blog
About
Contact
Call: 02 9091 9400
studio@polestarpilates.com.au
32 Cross St, Brookvale NSW 2100
Menu
Wellness
All Services
Exercise Physiology
Infrared Sauna
Nutritionist
Osteopath
Pelvic Floor Physiotherapy
Physiotherapy
Remedial Massage
Sports Massage
Women’s Physiotherapy
Sports Physiotherapy
Classes
Group Classes
Studio Sessions
Mat Pilates
Online Pilates
Yin Yoga
Breathwork
Kickstarter
Courses
Pricing
Blog
About
Contact
Call: 02 9091 9400
studio@polestarpilates.com.au
32 Cross St, Brookvale NSW 2100
Blog
Discover insightful tips and inspiration for a deeper dive into wellness and fitness.
Tips and Techniques
Springtime rituals to compliment your Pilates workout
OPadmin
10/11/2019
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What is the difference between Reformer and Mat Pilates?
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Pilates while you drive – is your posture working for you.
22/06/2018
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