32 Cross St, Brookvale NSW 2100

Polestar Pilates Studio

What is the difference between Reformer and Mat Pilates?

Which one is right for me? These are common questions for new clients to have at our northern beaches Pilates studio in Brookvale and very valid. We all want to maximize our efforts and make sure we get the best work out for our body. Firstly both classes are going to give you similar benefits […]