02 9091 9400

Massage Therapy Northern Beaches

The Pilates Experts Who Care, Since 2002

Massage Therapy Northern Beaches

Massage not only helps relax the body, it can also help in the reduction of stress and injury rehabilitation. Our massage therapists, here at Polestar Pilates on the Northern Beaches, will help you feel great with any of the following techniques of massage:
Each massage is tailored to your needs and can be a combination of any of the above. The length of the session is determined by you and can be either 30, 45, 60 or 90 minutes in length.

Available Times

Call reception below to make a booking 02 9091 9400.

Our Mission

At Polestar, our physiotherapists can integrate Pilates with manual therapy to create balanced muscles, improved posture and greater ease of movement.

Any condition that alters or diminishes your ability to move correctly, efficiently and without pain is our specialty. Restoring your functional movement is our goal. Helping you to recover your overall fitness and well-being is our mission.

Services we offer

Polestar Pilates offers a holistic approach with Pilates classes, personalized studio sessions, and expert physiotherapy services, providing a comprehensive wellness experience for individuals seeking balance and vitality.