Remedial Massage

remedial massage northern beaches

Remedial Massage Northern Beaches

Massage not only helps relax the body, it can also help in the reduction of stress and injury rehabilitation. Our massage therapists, here at Polestar Pilates on the Northern Beaches, will help you feel great with any of the following techniques of massage:

  • Swedish
  • Remedial
  • Sports

Each massage is tailored to your needs and can be a combination of any of the above. The length of the session is determined by you and can be either 30, 45, 60 or 90 minutes in length.

Available Times

  • Melanie Chung (remedial, sports, deep tissue) is available Tuesdays 9am-1pm pm and Fridays 9am-1pm.
  • Luana Reis (remedial, sports, deep tissue) is available Tuesdays 5pm – 8pm and Saturdays 11am-1pm.