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Nutritionist Northern Beaches
The Pilates Experts Who Care, Since 2002
Stepping Stones Nutrition Northern Beaches
Kim Healey is a qualified Nutritionist and passionate about everything to do with food and the difference it can make to your health and well-being.
Kim loves to help people who struggle with niggling health issues, changing moods and weight gain but desire to feel confident, healthy and energised. Kim shows you how to change what you eat so you feel enthusiastic, calm, motivated and get to wear the clothes you love.
Kim has had excellent results helping people with the following:
- Weight loss
- Menopause
- Balancing hormones
- Allergies / intolerances
- Auto-immune diseases
- Inflammation
- Gut issues
- Sports nutrition
- Balancing Metabolism
- Restricted diets
- Meal plans
For more information see the website
Services we offer
Polestar Pilates offers a holistic approach with Pilates classes, personalised studio sessions, and expert physiotherapy services, providing a comprehensive wellness experience for individuals seeking balance and vitality.
Massage relaxes the body and aids in stress reduction and injury rehabilitation.
Transform your well-being with personalized guidance from our expert nutritionist.