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Nutritionist Northern Beaches
Maeve Beary
Clinical Nutritionist
I’m a clinical nutritionist with several years of experience helping people take charge of their health—especially in the areas of women’s health, menopause, weight management, cognitive vitality, sports nutrition, autoimmune conditions, and gut health.
My approach is rooted in the functional medicine model, which means I focus on uncovering and addressing the root causes of health concerns, not just the symptoms. I believe that the body has an incredible ability to heal when given the right support, and I love helping my clients tap into that potential with evidence-based nutrition and lifestyle strategies.
Whether you’re navigating hormonal changes, managing energy and weight, boosting your brain power, or looking to optimise your performance and recovery, I’m here to support you with compassion, curiosity, and practical advice that fits your lifestyle.
You’ll find me practising out of this beautiful Pilates studio—a perfect match, as I believe movement, nourishment, and connection are all essential ingredients for vibrant health.
I look forward to working together with you to help you feel your best—balanced, strong, and thriving.
Frequently Asked Questions
What exactly do you do, and how can you help us at Polestar?
Who should come and see you?
How does nutrition fit into my Pilates practice?
What’s different about your approach?
I practise through the lens of functional medicine, which means I’m always looking for the why behind your symptoms—not just putting a bandaid on them. Instead of one-size-fits-all advice, I focus on the root causes and work with you to build a strategy that fits your body, your goals, and your lifestyle.
Services Available:
Please book with reception.
- Initial Consultation - 1hr 15 mins
- Follow Up Consultation - 45mins
- Short Consultation - 30 mins
- Telehealth: Colds and Flu Consultation (Acute Symptoms) - 20 mins
Services we offer
Polestar Pilates offers a holistic approach with Pilates classes, personalised studio sessions, and expert physiotherapy services, providing a comprehensive wellness experience for individuals seeking balance and vitality.
