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Osteopath
Osteopathy Northern Beaches
Discover the healing power of Osteopathy at our Northern Beaches Pilates Studio. Our expert osteopaths combine traditional techniques with modern science to provide holistic care for your body and mind. Osteopathy focuses on treating the root cause of pain and discomfort, not just the symptoms, making it an ideal complement to your Pilates practice.
Our skilled practitioners use gentle, hands-on techniques to diagnose, treat, and prevent a wide range of musculoskeletal issues. From back pain and sports injuries to postural problems and chronic conditions, our osteopathic treatments can help you achieve optimal health and wellness.
At our Brookvale studio, we offer personalised osteopathic care tailored to your unique needs. Our approach integrates seamlessly with Pilates, enhancing your body awareness, flexibility, and overall physical performance. Whether you’re recovering from an injury, managing chronic pain, or seeking to improve your wellbeing, our osteopaths are here to support your journey.
Meet Jessica Dalziel, Physio & Pilates Instructor
Jessica Dalziel is a physiotherapist specialising in Pilates and Functional Movement, with over twenty-five years of experience in the field. She is the founder of Pure Form Pilates & Functional Movement Avalon, a boutique studio on Sydney’s Northern Beaches, where she has built a reputation for excellence in instruction and client care.
With extensive knowledge spanning rehabilitation, pre- and post-natal health, pelvic floor rehabilitation, sport-specific training, posture correction, and neurological conditions, Jess works with clients across a broad spectrum – from complete beginners to elite athletes. Her approach is personalised and adaptive, tailoring each functional movement workout to how her clients are feeling and what they need on any given day, whether they’re looking to rehabilitate, mobilise, or work up a sweat.
Jessica is now available for appointments at Polestar every Monday & Wednesday. To make an appointment, call us on 02 9091 9400 or email: studio@polestarpilates.com.au