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Pelvic Floor Physiotherapy
Northern Beaches

The Pilates Experts Who Care, Since 2002

Pelvic Floor Physiotherapy Northern Beaches

Polestar Pilates Studio is dedicated to providing top-quality pelvic floor physiotherapy in the Northern Beaches. Our specialised services focus on improving pelvic floor health, addressing issues such as incontinence, pelvic pain, and postnatal recovery. With a commitment to individualised care, we ensure that each patient receives the attention and expertise they need to achieve optimal health and wellness.

Our state-of-the-art facility is designed to offer a comfortable and supportive environment for your therapy sessions. We combine our extensive knowledge with a compassionate approach to help you regain strength and confidence in your pelvic floor health.

Pelvic Floor Physio Services in the Northern Beaches

Our pelvic floor physio in the Northern Beaches is ready to meet the specific needs of each patient. We know that pelvic floor issues can significantly impact your quality of life, and our goal is to provide effective and lasting solutions.

Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy

Initial Assessment

Your journey to better pelvic floor health begins with a thorough initial assessment. During this session, our experienced physiotherapists will take the time to understand your medical history, current symptoms, and any specific concerns you may have. This comprehensive evaluation allows us to accurately diagnose the condition and determine the most appropriate treatment approach.

We utilise advanced diagnostic tools and techniques to assess the strength, coordination, and function of your pelvic floor muscles. This detailed assessment provides a clear picture of your current pelvic health and forms the basis for your personalised treatment plan.

Personalised Treatment Plan

Following the initial assessment, our physiotherapists will develop a personalised treatment plan. This plan will outline the specific therapies and exercises that will be used to address your condition, as well as the expected timeline for your recovery.

Our treatment plans often include a combination of manual therapy, targeted exercises, biofeedback, and education on lifestyle modifications. This holistic approach ensures that all aspects of your pelvic floor health are addressed, promoting long-term success and improved quality of life.

Pelvic Floor Physiotherapy

Why Choose Us for Your Pelvic Floor Health?

When it comes to your pelvic floor health, choosing the right provider is crucial. At Polestar Pilates, we are committed to offering the highest standard of care, backed by years of experience and a team of highly qualified physiotherapists.

Years of Experience

Our team has extensive experience in treating a wide range of pelvic floor conditions. Over the years, we have helped numerous patients achieve significant improvements in their pelvic health, using evidence-based techniques and personalised care strategies. This wealth of experience ensures that you are in capable hands, receiving the best possible treatment for your specific needs.

We have a proven track record of success, and our patients’ testimonials speak volumes about the quality of our services. Whether you’re dealing with postpartum recovery, chronic pelvic pain, or any other pelvic floor issue, our experienced team is here to help you achieve your health goals.

Our Qualified Physiotherapists

Our physiotherapists are highly qualified and deeply committed to ongoing professional development. They stay up-to-date with the latest advancements in pelvic floor therapy, ensuring that you benefit from the most current and effective treatments available.

Our physiotherapists hold advanced certifications in pelvic floor therapy and have undergone rigorous training to develop their expertise. They are passionate about helping patients improve their pelvic health and are dedicated to providing compassionate and comprehensive care.

Getting Started with Pelvic Floor Physiotherapy

Starting your journey to better pelvic floor health is simple with Polestar Pilates. We are here to guide you every step of the way, from your initial assessment to your final session.

How to Book Your First Appointment

Booking your first appointment for pelvic floor physiotherapy in the Northern Beaches is easy. Here’s how you can get started:

  • Visit our Website: Go to our online booking system to view available appointment times and select a slot that works for you.
  • Call Our Reception: Call us at +61 2 9091 9400 and our friendly staff can assist you in scheduling your initial assessment and answer any questions you may have about the process.
  • Contact Us: Send us a message with your preferred appointment times, and we will get back to you promptly to confirm your booking.
  • In-Person Visit: Drop by our studio on Level 1, 32 Cross St, Brookvale to speak directly with our reception team and schedule your first session.


Starting a new therapy can be daunting, which is why we strive to make the booking process as smooth and straightforward as possible. Our team is here to support you and ensure that you feel comfortable and confident as you begin your treatment journey.