Pilates & Power Plate Teacher
Brief info

With her incredible people skills and a thorough understanding of the latest in Pilates training, Audrey totally embraces the Polestar approach to movement and well being.

Audrey's career path has seen her travel extensively and works in the areas of Airline service and Hospitality. With a strong ballet background, and has taught in the fields of dance and aerobics, Pilates was a natural progression for Audrey after the birth of her daughter in the late 90’s.

Through continued education and dynamic mentors, Audrey brings a supportive and enthusiastic energy to Polestar. By applying Pilates principles and philosophy, Audrey loves being able to help people achieve the positive changes they seek.

Studio & Mat Polestar Certified
Pilates Cert IV Instruction
Advanced certificate classical dance
Senior First Aid certificate
PAA (Pilates Alliance of Australasia) Member

Former classical dancer
Former dance teacher
Former aerobics instructor
5 years hospitality industry
8 years airline industry

Carrie – Polestar Education

Carrie – Polestar Education,

Why did I choose Polestar Australia? My education/working background is I have a Bachelor of Nursing. I have been a stay at home Mum with three kids for the past 12 years. I was looking for professional development in a Pilates training program with a high level of training to expand my existing knowledge and an education that focuses on rehabilitation. I spoke to several health professionals who recommend Polestar Australia highly, exactly for that reason. The detail and depth in the Polestar repertoire have far exceeded my expectations. And a bonus along the way is that I have got to meet so many other health professionals and like-minded people with the same passion for Pilates and human movement.

I have received a well-rounded and thorough education and foundation for my Pilates instruction from Polestar. I have learnt so much and I can see all the benefits of the Polestar principles and exercises in my clients, which makes me want to come back for more learning opportunities. I would highly recommend Polestar education to anyone who is looking for the best pilates training program, that enables us to teach our clients to move safely, efficiently and the way we are intended to move.

Karen – Polestar Australia

Karen – Polestar Australia,

Thank you to all the staff at Polestar, I feel welcome from the moment I walk through the front door and I’m looking forward to another great year of energising myself.  It’s been great for my body and my mind and has become a lifestyle choice that has a huge and positive impact on all aspects of my life, making me stronger, healthier and happier.