Joscelyn discovered Pilates when pregnant, with only a few weeks of regular classes she realised the benefits – reducing back pain, gaining postural awareness and improvement in performing sport and general day-to-day activities.
After the birth of her first child, Joscelyn continued with Polestar Pilates to rehabilitate and develop her strength, getting her back into her surfing, cycling and hiking.
As a Mat instructor Joscelyn enjoys helping others to realise their potential in their everyday life. Pre and postnatal Pilates is her special interest.
Joscelyn is currently undertaking the Diploma of Professional Pilates Instruction, through Polestar to teach studio and enhance her knowledge.