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Luana Reis

Pilates Instructor, Massage Therapist and Physiotherapist

Brief Info

Luana graduated from Polestar Pilates in 2009 and qualified as a Physiotherapist in Brazil in 2007. She has been the owner of a Pilates studio in Brazil since 2011. Luana loves working with people, movement, posture and seeing the benefits of her work in her clients! Also loves working with manual therapies! If you need a massage talk to her!! She works with Myofascial Release, Remedial Massage, Swedish Massage, Deep Tissue and Lymphatic Drainage. Pre-natal are also very wellcome!
She believes that we should respect our body always and listen to what it says during any activities. As Joseph Pilates used to say: “Respect your own rhythm” because “It doesn’t matter what you do….but the way you do it.”
AND “A small amount of movements done in a right and balanced way are better than hours at the gim”. !!
BUT DON’T FORGET! “Before anything, learn to breath correctly”.

Qualifications:
Bachelor of Physiotherapy
Diploma in Pilates Instruction (Polestar Pilates Studio and Rehabilitation)
Provide First Aid