LUANA REIS

Pilates Instructor, Massage Therapist and Physiotherapist
Brief info

Luana graduated from Polestar Pilates in 2009 and qualified as a Physiotherapist in Brazil in 2007. She has been the owner of a Pilates studio in Brazil since 2011. Luana loves working with people, movement, posture and seeing the benefits of her work in her clients! Also loves working with manual therapies! If you need a massage talk to her!! She works with Myofascial Release, Remedial Massage, Swedish Massage, Deep Tissue and Lymphatic Drainage. Pre-natal are also very wellcome!
She believes that we should respect our body always and listen to what it says during any activities. As Joseph Pilates used to say: “Respect your own rhythm” because “It doesn’t matter what you do....but the way you do it.”
AND “A small amount of movements done in a right and balanced way are better than hours at the gim”. !!
BUT DON’T FORGET! “Before anything, learn to breath correctly”.
QUALIFICATIONS
• Bachelor of Physiotherapy
• Diploma in Pilates Instruction (Polestar Pilates Studio and Rehabilitation)
• Provide First Aid

Carrie – Polestar Education

Carrie – Polestar Education,

Why did I choose Polestar Australia? My education/working background is I have a Bachelor of Nursing. I have been a stay at home Mum with three kids for the past 12 years. I was looking for professional development in a Pilates training program with a high level of training to expand my existing knowledge and an education that focuses on rehabilitation. I spoke to several health professionals who recommend Polestar Australia highly, exactly for that reason. The detail and depth in the Polestar repertoire have far exceeded my expectations. And a bonus along the way is that I have got to meet so many other health professionals and like-minded people with the same passion for Pilates and human movement.

I have received a well-rounded and thorough education and foundation for my Pilates instruction from Polestar. I have learnt so much and I can see all the benefits of the Polestar principles and exercises in my clients, which makes me want to come back for more learning opportunities. I would highly recommend Polestar education to anyone who is looking for the best pilates training program, that enables us to teach our clients to move safely, efficiently and the way we are intended to move.

Karen – Polestar Australia

Karen – Polestar Australia,

Thank you to all the staff at Polestar, I feel welcome from the moment I walk through the front door and I’m looking forward to another great year of energising myself.  It’s been great for my body and my mind and has become a lifestyle choice that has a huge and positive impact on all aspects of my life, making me stronger, healthier and happier.