Remedial Massage

Remedial Massage

Massage not only helps relax the body, it can also help in the reduction of stress and injury rehabilitation. Our massage therapists, here at Polestar Pilates on the Northern Beaches, will help you feel great with any of the following techniques of massage:


Each massage is tailored to your needs and can be a combination of any of the above. The length of the session is determined by you and can be either 30, 45, 60 or 90 minutes in length.

Laura Kavanagh is available Wednesdays 8:30am - 7:00pm and Fridays 8:30am - 4:30pm.