Your One Stop
Wellness Shop

The Pilates Experts Who Care, Since 2002

Services we offer

Polestar Pilates offers a holistic approach with Pilates classes, personalized studio sessions, and expert physiotherapy services, providing a comprehensive wellness experience for individuals seeking balance and vitality.

Breathwork

Ideal for anyone looking to enhance their performance, circulation & clarity.

Pilates Classes

Over 50 classes every week including Reformer, Mat, & Power Plate

Studio Sessions

A more personal and targeted workout with a maximum of 3 people

Physiotherapy

Physiotherapy treatment to resolve pain or injury and restore function

Infrared Sauna

Trained hard today? Recover. Then train hard again tomorrow.

Massage Therapy

Massage not only helps relax the body, it can also help in the reduction of stress and injury rehabilitation.

Nutritionist

Kim Healey is a qualified Nutritionist and passionate about everything to do with food and the difference it can make to your health and well-being.

Why Choose us

Training with Polestar opens the door to a world of teaching and career opportunities. Polestar students are supported by a global community of Pilates teachers, mentors, educators, and innovators. A depth of training and support that is unique to Polestar.

What makes us different is our holistic, science-based approach, based on one unifying message; ‘movement heals’. Founded in 1992, Polestar is renowned for its holistic approach that integrates latest research and best practices in orthopaedics, sports medicine and movement science. You will graduate from our courses ready to teach, and respected for your skills industry-wide, with a qualification that is recognised and respected around the world.

Polestar Pilates Australia is a Registered Training Organisation (RTO) under the Australian Qualification Framework (AQF). Polestar teacher training courses are Australian Government accredited and Pilates Method Alliance Australia (PAA) approved, the PAA the peak industry body for the Pilates industry.

Your One Stop Wellness Shop