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Build Strength & Mobility with Personalised Pilates

At Polestar Pilates, we believe in movement with purpose. Our fully equipped private and clinical Pilates sessions provide a tailored approach to help you move better, feel stronger and live with confidence.

What Makes Our Private & Small Group Pilates Unique?

We offer personalised sessions for 1-3 people, ensuring you receive expert guidance in a setting that best suits your needs. Whether you prefer the focus of a private session or the motivation of a small group, our approach makes high-quality Pilates more accessible and effective.

Using specialised equipment, these sessions provide a deeper, more effective practice—helping you improve mobility, recover from injury or build strength with expert instruction.

Each session is designed around you—your body, your goals and your movement patterns. With the support of our highly trained instructors, you’ll develop a movement practice that benefits you for life.

2 Studio Sessions for the Price of 1

Sport Specific Training

Whether it’s refining your golf swing, improving agility for soccer or AFL, enhancing jumping power for netball and basketball or correcting posture imbalances from hours at a desk, our movement coaching helps you perform at your best. Our trainers customise sessions for all ages and sports, keeping you strong, mobile and injury-free.

Who Are These Sessions For?

Beginners & Those New to Pilates

Start with one-on-one instruction or a small group to build confidence and master technique.

Recovering from Injury or Managing Pain

Work with our expert instructors or in-house physiotherapists for a safe, effective recovery.

Those Seeking a Personalised Approach

Experience the benefits of a program tailored to your specific needs and goals, in a setting that suits you best—private or small group.

Start Your Pilates Journey!

Book your first session online today or fill out this form and take the first step towards moving better, feeling stronger and living with confidence.